{"id":85,"date":"2021-11-08T03:24:19","date_gmt":"2021-11-08T03:24:19","guid":{"rendered":"https:\/\/liv4yoga.com\/?page_id=85"},"modified":"2024-02-18T04:01:52","modified_gmt":"2024-02-18T04:01:52","slug":"schedule","status":"publish","type":"page","link":"https:\/\/liv4yoga.com\/schedule\/","title":{"rendered":"TIMETABLE"},"content":{"rendered":"\n<p><em>Reduced for maternity leave.<\/em><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">YIN YANG FLOW, Wednesday<\/h4>\n\n\n\n<p>YOGA BODY WORKS, <strong>Newcastle<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">YIN YOGA + YOGA NIDRA, Sunday<\/h4>\n\n\n\n<p>CURVES, <strong>Hamilton<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Participate in the deliberate hybrid of power and stillness. <\/p>\n\n\n\n<p><strong>6:00- 7:15 pm<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Deliberately sprinkled with insight, the class is designed to cultivate peace and calm.<\/p>\n\n\n\n<p><strong>4:00-5:00 pm<\/strong><\/p>\n\n\n\n<p>Bring a yoga mat, and dress warmly to lay for yoga nidra. Props optional: yoga blocks, bolster<\/p>\n\n\n\n<p>Contact via SMS 0401 416 717 for details<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"is-style-info coblocks-alert-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/liv4yoga.com\/wp-content\/uploads\/2022\/02\/Thank-you-1-1.png\" alt=\"\" class=\"wp-image-599\" style=\"width:837px;height:249px\"\/><\/figure><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/liv4yoga.com\/wp-content\/uploads\/2022\/02\/104782117_220850592212968_7241578191096019375_n.jpg\" alt=\"\" class=\"wp-image-603\"\/><\/figure><\/div>\n\n\n<blockquote class=\"wp-block-quote\">\n<p>\u201cHeather is a wonderful person with&nbsp;<strong>great energy and powerful voice<\/strong>; a true professional and at the same time very personable. The weekly classes are never the same and Heather makes the effort to cater sessions to specific issues\/stressors\/aches that we might have.\u201d&nbsp;-Mynor, corporate yoga<\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-background\" id=\"inquire-about-individual-or-group-private-classes\" style=\"background-color:#e1eff7\">Inquire about individual or group private classes<\/h2>\n\n\n\n<p>*In-person or online available<\/p>\n\n\n<div class=\"wpforms-container wpforms-container-full wpforms-block wpforms-block-5d677828-b07d-4bad-a533-4d443eaa94dc\" id=\"wpforms-555\"><form id=\"wpforms-form-555\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"555\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/wp-json\/wp\/v2\/pages\/85\" data-token=\"59e49e74acaee85d809ccc99612a407a\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-555-field_0-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"0\"><label class=\"wpforms-field-label\" for=\"wpforms-555-field_0\">Name <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-555-field_0\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][0]\" required><\/div><div id=\"wpforms-555-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-555-field_1\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-555-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" spellcheck=\"false\" required><\/div><div id=\"wpforms-555-field_2-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-555-field_2\">Comment or Message <span class=\"wpforms-required-label\">*<\/span><\/label><textarea id=\"wpforms-555-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" required><\/textarea><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"555\"><input type=\"hidden\" name=\"wpforms[author]\" value=\"1\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-555\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"Get in touch\" aria-live=\"assertive\" value=\"wpforms-submit\">Get in touch<\/button><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/liv4yoga.com\/wp-content\/plugins\/wpforms-lite\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container -->\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reduced for maternity leave. YIN YANG FLOW, Wednesday YOGA BODY WORKS, Newcastle YIN YOGA + &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"Open Sans,Open Sans","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TIMETABLE - YOGA<\/title>\n<meta name=\"description\" content=\"Heather Foat&#039;s class schedule offers various styles that include Power Vinyasa, Gentle Yoga. 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