Reduced for maternity leave.

WEDNESDAY, 6:00- 7:15 PM, Yin & Yang Yoga @ Yoga Body Works

SATURDAY, 8:30- 9:30 AM, Prenatal Yoga @ Yoga Body Works

SUNDAY, 4:00- 5:00 PM, Yin & Yoga Nidra @ Curves, Hamilton (SMS for details 0401 416 717)

“Heather is a wonderful person with great energy and powerful voice; a true professional and at the same time very personable. The weekly classes are never the same and Heather makes the effort to cater sessions to specific issues/stressors/aches that we might have.” -Mynor, corporate yoga

Inquire about individual or group private classes

*In-person or online available